Healthy Recipes: Cucumber Basil Lemonade

Need a way to beat the summer heat?  Try this instantly refreshing beverage using seasonal produce that is easily found in local supermarkets.

Ingredients:
1/4 to 1/2 cup fresh basil leaves
1 cup sugar (you can use sugar substitute or honey if desired)
4-6 lemons, juiced
1 large cucumber, juiced
Cold water

Instructions:

• Heat about a cup of water to boiling and pour over basil leaves.
• Let basil steep until cool.  Strain.
• Juice 4-6 lemons and 1 large cucumber into a pitcher.
• Add sugar and stir until dissolved.
• Add cooled basil tea and stir.
• Pour in cold water as needed to adjust for strength and sweetness.